Today I feel that I need to share the more serious side of what our nation as a whole is facing as our obesity rates rise. I do this not to scare, intimidate, or belittle. I share this with you in … Continue reading
Shorter Life Spans
Tag Archives: health
Pediatric Obesity… Buzz Words?
Pediatric Obesity….What do you think of when you hear those words? Are there negative connotations or stigmas attached? Have these words become buzz words in our society? When I hear the words “Pediatric Obesity” I think of a huge problem that … Continue reading
love your skin
Your skin is the largest organ on your body. Skin is the protector from the elements and microbes as well as the regulator of body temperature. Through skin we are allowed the sensations of heat, cold and touch. Tanning has … Continue reading
A Fit Mind
Heart For Health welcomes guest blogger and friend Esmey Leon, personal trainer from L.A. She is a wealth of knowledge. Esmey has a heart for people to be their best both mentally and physically. I hope you enjoy her wonderful … Continue reading
