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Tag Archives: vegetables

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The Stinky Pee Veggie

Posted on March 25, 2012 by Tara Arnold RN

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asparagus1

Asparagus Spring is coming and soon we will have more local NW produce than we’ll know what to do with.  But for now, there are just a few fruits and vegetables that are locally grown and in season in April.  One of those … Continue reading →

Posted in Foods Tagged asparagus, food, green veggies, vegetables

5,2,1,0

Posted on February 21, 2012 by Tara Arnold RN

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pills2

Nurse Tara’s: prescription for a healthy active life When a doctor percribes us a medication we take it it to be healthier. Use this simple prescription recommended by the American Academy of Pediatrics for a healthy life. 5   Eat at least … Continue reading →

Posted in Physical health Tagged active, fruits, prescription, vegetables

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