It’s so easy!!! Just add more in your diet. Try something new (make it a try it Tuesday), cook them a different way (bake, steam, eat them raw), share with a friend. Unplug from … Continue reading
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Category Archives: Vitamines
Kick-A$$ Hair Diet
I came across this post on one of my favorite style blogs and couldn’t help but repost it! We know that a healthy diet full of vitamins and minerals improves the health of your hair. Here is a days worth of recipes … Continue reading
I’ve Got a Lovely Bunch of Coconuts…
I have a crazy coconut obsession!! I even drink coconut water instead of sports drinks after hard workouts! I have been seeing coconut inspired snacks popping up all over the place in health food stores, pinterest, and on healthy cooking … Continue reading
