Join Tara Arnold, Mr. Oregon 2013, at Oaks Park Saturday September 21st as she kicks off the kids Oktoberfest Kids run. A portion of the proceeds will be donated to Movin’ It with Mrs. Oregon for future events. See you … Continue reading
Oktoberfest
Category Archives: Kid’s Health
5, 2, 1, 0 Pledge
It’s so easy!!! Just add more in your diet. Try something new (make it a try it Tuesday), cook them a different way (bake, steam, eat them raw), share with a friend. Unplug from … Continue reading
The Dougie for breastfeeding?
The Dougie…. A hip hop move performed by moving your hand close to or near your head or hair while moving back and forth. This dance move just keeps popping up in my life with so many teaching opportunities attached … Continue reading
Snacks are “Mini Meals”
According to the American Heart Association up to 20% of our daily nutrient intake comes from snacks. After school snacking for kids can be a time to choose nutrient rich foods. Studies show half of kids are choosing snacks that … Continue reading
Save The Date
Movin’ It with Mrs. Oregon will host it’s next event in Beaverton May 18th at Stoller Middle School from 11-2pm!! Check out this video from out last event at University of Portland. For more Movin’ It updates visit www.movingoregon.org!!! In health, … Continue reading
Movin’ It with Mrs. Oregon Kick Off Event
Dear Friends, I’m beyond excited to share with you what my team of amazing friends and I have been working on since the pageant…… As Mrs. Oregon America 2013, I have started a non-profit called “Movin’ it with Mrs. Oregon.” I believe … Continue reading
Shorter Life Spans
Today I feel that I need to share the more serious side of what our nation as a whole is facing as our obesity rates rise. I do this not to scare, intimidate, or belittle. I share this with you in … Continue reading
Pediatric Obesity… Buzz Words?
Pediatric Obesity….What do you think of when you hear those words? Are there negative connotations or stigmas attached? Have these words become buzz words in our society? When I hear the words “Pediatric Obesity” I think of a huge problem that … Continue reading
Just Don’t Get Hit By A Car
Don’t get hit…. On Halloween kids are twice as likely to get hit by a car than any other night of the year! Kids are very excited (hopped up on sugar) and may be unpredictable. Remember these tips brought to … Continue reading
Fun With Healthy Foods For Kids: Entry #4 Erin
I saw this picture on FB of Erin’s awesome fun way to display healthy foods for kids. I asked her to share her idea’s with all of us!! What an awesome mom she is making healthy foods so fun for … Continue reading
Hide your kids, Hide your wife, Hide your medications?
Antonine Dodson got it right by educating people to “hide your kids, hide your wives, hide your husbands.” But to keep more kids safe, I want to tell you about one more thing to hide…”Hide your medications!” According to Safe … Continue reading
