I wanted to share this inspiring story of a families success at getting healthy together. The Bond family helped their 9 year old daughter loose 66 pounds by moving more and eating better foods. This article was posted on the ABC News Blog, and the story was featured on Good Morning America.
pic from http://www.wwlp.com/
Start your own healthy plan today with your family. From the youngest member, to the oldest we all need to Move It!! Together you will keep each other accountable.
In health,
Tara Arnold, RN
Mrs. Oregon America 2013
Click the link below to see the full story and video
ABCNEWS.COM – 200 lb 9-year-old struggling with obesity transforms her body and her life.
I wrote about this earlier this morning, how ironic! I think it’s so amazing and inspiring. I hope it opens the eyes for other families and kids struggling with weight problems, showing anything is possible.
I agree. It’s an amazing story.
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